Tag Archives: Healing

Allowing Emotions to Flow

Crying is cathartic. It shifts deep rooted energy within the body. So does any big emotion, even anger. Its why stomping feet, flailing bodies and crying are so common with toddlers. They know intuitively to move emotion through their body. And they don’t hold … Continue reading

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Feel Something More

At some point in your journey, you need to ask yourself, ‘Do I want to be right’ or ‘Do I want to feel better?’ When you’re ready to surrender all the threads of discord to something larger than you, your … Continue reading

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Existence is Rich

Your existence is rich in nuance. Everything you experience is a brilliant interaction that points you in the direction of what you truly want from life.   If the thoughts, feelings and experiences are positive, allow yourself to focus on … Continue reading

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