Tag Archives: Focus

Concious Focus

What you’re thinking, feeling and perceiving is any given moment is an opportunity to create your reality. But what does that mean really? It’s a deceptively simple practice. It means you are the artist of this life experience. So, take … Continue reading

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Turning an Energy Corner

This post is a little all over the place, I feel like my thoughts are halted and coming out like blurbs of energy. I just need to set down some thoughts while I sip my tea and see what comes … Continue reading

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Do the work, watch what happens

We find so many words for this stuff… Today lets keep it simple. Do the work, watch what happens. Stay present. Notice what is here. Use your breath. Relax. Spirit has your back. When all else fails, find something that … Continue reading

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