A lot of sensitives are feeling it right now, restlessness or anxiety; a subtle (or not so subtle) ramping up of the energy as though they can feel something coming. Welcome to June, where you are being reminded to tune your frequency…frequently.
I’m sitting in another energy altogether, one of surety. It doesn’t make sense, other than Spirit is directing where my energy is sitting and I’m supposed to talk about choosing your vibration, over and over again.
Everything is energy. And everything is connected. Not one thing that you see or feel outside of yourself (or inside yourself) is separate from that fact.
Everything is vibration, a simple tool for these changing times is just remembering that we are part of a collective shifting of energy. When energy become restless or anxiety kicks in remember to pause, even for a moment and breathe. These times of transition can kick up any number of weird emotional and physical sensations.
So, let me just remind you that if you’re in a body at this time you were built for these new vibrations. And it’s time to engage them. You are by far a helpless pawn. There are tools to shift any manner of energy, and chances are you have heard or learned about them already. Any quick search on Google will give you any number of exercises and practices to choose from. From EFT to Reiki, to Yoga and Meditation, the key is to move your physical body and your energetic body bringing both into alignment. Slip into deeper trust, you are so much more than what you were taught. The teachers are in place, the tools are in place, the Wayshowers have been here practising a long time to make these things normal. These times are about learning to take responsibility for your frequency by recognising what you require.
When in doubt, pause and breathe. Come into the moment, slip into your body with deeper integrity (whatever that means for you) and be present with what you find. ❤