There is a constant ebb and flow to your emotions, always shifting. Thoughts create emotions that you live with each moment of the day. Paying attention to this emotional alignment is an art. A practice that takes you deeper and deeper, it will never end.
This is the dance of your psyche that takes place to the music of the universe. In order to learn the steps to this dance you must be willing to let it all surface. Tuning into the feelings, instead of blowing past them, recognizing that which you love takes practice. This is called tuning your vibration.
When you settle on the vibration of harmony, this dance is beautiful, never stationary and you know how to find it again, and again.
Take a deep breath. How do you feel, what do you need?
Are you willing to follow through?