This is the doorway of your Temple.
Whatever it is can wait.
Allow the inhale to wash over you.
Settle into your body, releasing tension
Feel your chest rise and fall as you sink deeper.
Notice what is tight,
Soften constriction with your breath.
This is not something to ‘get done’.
Feel the support cradling you as you breathe deeply.
Take this moment,
Allow yourself to surrender.
There is no rush.
Take the time you need,
Let the breath seduce you slowly.
Let it make love to your awareness.
Feel the subtle slip of it inside your body.
Making space for what is to come.
This is the outer and the inner journey,
And its happening right here, right now.
Awareness reveals you layer by layer.
This is the sacred marriage,
A sensual dance of balance.
There is nothing you need to do but soften.
Wash yourself in the waters of this moment
The Temple is the teacher, always.