It’s time to stop taking everything so seriously. Releasing resistance within the body is like releasing the energy of the universe so that it flows to you continually. There is an explosion of good feelings that feels so amazing that all you want is more, more, more, more, more …. it doesn’t matter how you shift the energy just that you do.
How do you get to that place where its fun to be here?
Train your focus. It’s a muscle that needs to be conditioned for continual use. There will never be a time you don’t use this muscle. You have to know how you feel and listen to what you need at all times. Above all you need to find the joy. You need to get happy now, if you’re not happy change it.
Find the humor when everything looks like its going in the opposite direction, find the pleasure in a new puzzle that you will have a hand in putting together. And know that everything is working out in the perfect order. Find what makes you smile, even if it is silly, even if it makes no sense whatsoever.
That joy, that sense of play, lines you up with all the good things you are wanting. When all else fails, find the music and dance, it will shift the energy for you.